The 7 Dangerous Act after meal

* Don't eat fruits immediately -
Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.

* Don't drink tea -
Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.

* Don't smoke -
Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).

* Don't loosen your belt
- Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.

* Don't bathe -
Bathing after meal will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.

* Don't walk about -
People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.

* Don't sleep immediately -
The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.

Lakuneh kalaa moonugaa nei namaa

Haadha vattaru vaaney eyrun faiminyakaa

Male' gaa nan vidhaalaneeee

Male' gaa nan vidhaalaneeee

Reechey reechey haadhahaa

Salhiyey salhiyey hingumugaa

Hashi gandu hedhifaa vaagothaa

Gay han alhikula gadhavefaa

Aadhe misaaleh nethey

Handhu ge namoonaa thiyey

Hithuge thereygaa mihen uthuri araa goiy vanee

Aadhe misaaleh nethey

Handhu ge namoonaa thiyey
Hithuge thereygaa mihen uthuri araa goiy vanee

Lakuneh kalaa moonugaa nei namaa
Haadha vattaru vaaney eyrun faiminyakaa
Male' gaa nan vidhaalaneeee
Male' gaa nan vidhaalaneeee

Mi hiyaalu hithugaa aavefaa

Manjey thihiree keevefaa

Manmaa bunyey atholhugaa

Dharifulhu nan vidhaa listakee

Atholhuge hurihaa bodun

Dharifulhu dhekilan ayey

Manma mulhin farithavee

Gadharuveri kan yageen

Atholhuge hurihaa bodun
Dharifulhu dhekilan ayey
Manma mulhin farithavee
Gadharuveri kan yageen
Lakuneh kalaa moonugaa nei namaa
Haadha vattaru vaaney eyrun faiminyakaa
Male' gaa nan vidhaalaneeee
Male' gaa nan vidhaalaneeee

Fari Fari chaaloo handhuvaraa

Thari thah ladhugannan jehey

Fari Fari chaaloo handhuvaraa
Thari thah ladhugannan jehey

Meena midhen male' ah

Reethi namun nan vidhaa

Meena midhen male' ah
Reethi namun nan vidhaa

Rashu enmen shoh vaa

dhuniyeyah ajay bekey

Meena midhen male' ah

Reethi namun nan vidhaa
Rashu enmen shoh vaa
dhuniyeyah ajay bekey

Lakuneh kalaa moonugaa nei namaa
Haadha vattaru vaaney eyrun faiminyakaa
Male' gaa nan vidhaalaneeee
Male' gaa nan vidhaalaneeee

Hiy edhey haa kamehgaa thibaaya eky

Rey dhuvaa heydhavee thiyamalun foni bomun

Thiya handhaan aavanee hiyaalukurevey vaguthu

Dhin ufaa abadhuves fohevigen dhn nudhey

Lobi qurubaan kuraanan kalaa ah taka

Falhi skun theh viyas haadha asareh kurey

Hmmmmmm ooo oo o

Dhuru handhaan aavumun saafu moona dheloa

Reethi kamugaa hovaalaaneyey shairun

Dhan varey hama himeyn kanmathy gaathugaa

Eyrun dhinhaa handhaan aavegen dhey SHIFU

Hiy edhey haakamehgaa thibaa aa eky

Reydhuvaa heydhavee thiyamalun foni bomun

Thiya handhaan aavanee hiyaalukurevey vaguthu

Dhin ufaa abadhuves fohevigen dhn nudhey

Vaanuvaa neygigenhaalubeli iru ingey

Thiya asarugaa mi hiy rulhi dhaahaa veyey

Hmmmmmm ooo oo o

Beynumey abadhuves reethi handhuvaru mathee

Hiy ehdey haavarah loabi haasil kuran

Hiy ufaa kurumugaa thiyavareh hama nethey

Masthu kuruvaa asaru fohevigen dhn nudhey

Hiy edhey haa kamehgaa thibaaya eky

Redhyvaa heydhavee thiya malun foni bomun

Time for all of us to take responsiblity

U gUyS cAn CoMeNt On ThIs

EVERY SUNSET

Meeting you

was pure destiny,

You and I

were ment to be.

Maybe not now

but someday soon,

We'll meet not under the sun

but beneath the moon.

We'll watch the stars

'till they fade away,

but we won't fade

together we'll always stay.

This is the day

I'm waiting for,

from that day

I'll love you more and more.

I can't wait to watch

the sun set with you,

every sunset from that day

'till the rest of our lives are through.

Hope I wil FIND the 1 who wil watch every SUNRISE wit me until the SUNSET of my LIFE..

Wot a horrible trip

20th july 4:07am in the morning we left from male'. Our destiny is ADH.Hangnaameedhoo ( Holand ). At around 9:10am we reach our destin....Days and nyts goan so fast..we realy have fun in that island and v have been Mahinbadhoo also many times..

So here is the story ingey ...

On Friday ( 25th jully 2008) afternoon our group ( Intey, Aari, Salam, Abu, Dhangadey, Fathey, And my self Ibbe ) get ready to go for a trip, dhn enmen vegn gos dhathurah beynun vaa saamaanu gathu muge masakkai feshee, so mihen ulhemun gos ready vevunee at around 16:00 ves veefahun, dhn avahah ehchehi load kohgen belee fureythoa. within 5 mins v reach the island col "Bodu Kaashi Huraa" ( its near by Hangnaameedhoo ) its realy a beautiful island.

Dhn enmen vegen rashuga tent jahan vee hisaabu saafu kohfa avahah belee saiboveythoa, sai boi nimigen mulhi rashuga light jahaafa mulhi rah ehkoh dhillaalee, dhn v spend our time to play and do so, oh i fogot our main thing is Boduberu jehun, dhn mihen ulhe ulhefa 23:00 ga diner ready kohgen anehkaa ves get back our Boduberu. acctualy ehves meehaku beynumeh nuvi nidhaakah bt mihen beru jahan thibbaa.............................................

My god.... v heard a soud like a lady is coling " eeeeeeeeeeeeeey" bt no one is teling that v heard it v just igno it, after some time again v baivaru meehun thakeh vaahaka dhakkaa adu ivunee and again that horrible voic " eeeeeeeeeeeeeeeeeeeeey" this time enmen ves ekaku anekaku ge moonah balaalaafa " wots that soud...? than kolheh kurin ves dhefaharu ivijje eadu bt alhaa nulan mi inee" Oh every body got scard v know there was no one els in that island only us were there at that nyt.

After that enmen geves mood is goan no one is in funy mood. So v try to sleep. me and intey is not sleeping at ol others r slept in the island bt me and intey aigothah ais launch" Bidhaayaa " ah araa thibee...

And in the morning v diside to go back to island bt u know aslu erashah dhiyaee 3 days ah camp jahaigen thiben vegen kaa ehchehhives hifaigen....

27th july at 2:00 am v left from Hangnaameedhoo to male' and in the morning at 6:00 v r in male'

I Beg

Lying here..

In da dark..

I keep in thinkin..

Wat i have done..

Where i made mistake..

Wat iz wrong wit me..

Why i m like this..

Cursed ?

Iz it a sin ?

To love..

To live..

Why i am not allowed..

To see even a small happiness..

Of my own..

Lying here..

In dark..

Give me light..

Give me love..

Give me happiness..

O lord..

Please..

I beg....